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	<title>Is Acne Caused by Our Diet? &#187; acne treatment</title>
	<atom:link href="http://www.nihowera.com/tag/acne-treatment/feed/" rel="self" type="application/rss+xml" />
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		<title>Psoriasis Increases Risk Of Heart Attack</title>
		<link>http://www.nihowera.com/psoriasis-increases-risk-of-heart-attack/</link>
		<comments>http://www.nihowera.com/psoriasis-increases-risk-of-heart-attack/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 23:58:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne medication]]></category>
		<category><![CDATA[acne medicine]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[adult acne]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/psoriasis-increases-risk-of-heart-attack/</guid>
		<description><![CDATA[Author: Brian Hog
Source: articledashboard.com
Psoriasis, one of the most common skin problems faced by millions of people all around the globe, in a recent scientific study, has been proved to cause an increase in the risk of heart attack.
According to the study team at University of Pennsylvania adults with psoriasis, especially younger people with severe symptoms, [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Brian Hog<br />
Source: articledashboard.com</p>
<p>Psoriasis, one of the most common skin problems faced by millions of people all around the globe, in a recent scientific study, has been proved to cause an increase in the risk of heart attack.</p>
<p>According to the study team at University of Pennsylvania adults with psoriasis, especially younger people with severe symptoms, develop an increase in the risk for heart attack. The team found that a 30-year old with severe psoriasis is three times likely to suffer heart attack as compared to the person of the same age without psoriasis.</p>
<p>Scientists believe that the abnormality in immune system that causes psoriasis also contributes toward heart problems.</p>
<p>The study was published by the journal of American Medical Association.</p>
<p>Although previous researches also concluded that psoriasis increases a higher risk of cardiovascular diseases. But this latest study which included almost 700,000 people from the UK is the most convincing proof so far.</p>
<p>In the study, it was found that heart attacks were more common in patients with severe psoriasis and mild psoriasis than in patients without the skin disease. Further, the risk of the heart attack to psoriasis patients declines with age.</p>
<p>Professor Jeremy Pearson, associate medical director at British Heart Foundation said about the study: </p>
<p>&#8220;Psoriasis is a chronic inflammatory disease. We already know that the risk of heart disease is increased for people suffering some other chronic inflammatory diseases, such as rheumatoid arthritis. This large study therefore not only has potential implications for heart health advice to psoriasis patients, but also strengthens the evidence that all chronic inflammatory diseases might be linked to heart disease by a shared mechanism. If further research can unravel this mechanism, it is likely to be relevant for the treatment of all heart disease patients.&#8221;</p>
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		<title>Acne Remedy Solutions You Can Do at Home</title>
		<link>http://www.nihowera.com/acne-remedy-solutions-you-can-do-at-home/</link>
		<comments>http://www.nihowera.com/acne-remedy-solutions-you-can-do-at-home/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 23:58:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[skin type]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/acne-remedy-solutions-you-can-do-at-home/</guid>
		<description><![CDATA[Author: Allan Jenkzbr
Source: ezinearticles.combr
br
Though abscess is not a austere derma condition, it is an acid one for many. Finding the appropriate abscess antidote for your derma blazon is capital to assuredly allowance your derma up. Because there are so abounding types of this action and humans all accept altered derma types as well, some remedies [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Allan Jenkzbr<br />
Source: ezinearticles.combr<br />
br<br />
Though abscess is not a austere derma condition, it is an acid one for many. Finding the appropriate abscess antidote for your derma blazon is capital to assuredly allowance your derma up. Because there are so abounding types of this action and humans all accept altered derma types as well, some remedies may plan for some while they will not plan for others and carnality versa.</p>
<p>It seems as if anybody has a band-aid to abscess and is accommodating to action up their own claimed remedy. Tea timberline oil is a advantaged at home abscess antidote because it is believed kills the bacilli that causes your derma to breach out, this makes it an generally acclimated and able adjustment of allowance up your skin. The tea timberline oil is adulterated and activated with a affection ball.</p>
<p>Another home abscess antidote is accepted is demography zinc. Keep in apperception that with some people, zinc can agitated the stomach. If this seems like it will be a botheration for you, there are aswell alternatives that use herbal supplements that may plan for you. Herbal supplements includes a bulk of herbs that accept to be captivated anniversary day.</p>
<p>Another affair that may advice is in fact absolutely simple: abrading an ice cube on the afflicted areas aboriginal affair in the morning. You could aswell try bond baking soda and baptize to try to area off your acne. Goats milk, honey and alley crumb all appear to be able as well.</p>
<p>There are abounding over the adverse options that you can about-face to as well. Most over the adverse medications accommodate benzyl peroxide, which is acutely dehydration to the derma &#8212; it is able for many, but for some the dehydration aftereffect can be too severe. These over the adverse medications can be purchased for about 5 dollars and just may help.</p>
<p>A decree antidote will crave a appointment to a dermatologist and can get absolutely expensive. For this reason, it ability be bigger to authority off on a doctors appointment unless your abscess is severe. Decree solutions generally appear in bolus anatomy or as contemporary applications.</p>
<p>br<br />
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pAcne can be embarrassing, especially if it pops up in especially noticeable areas. Learn more about a target=_new href=http://acneremedyandcures.com rel=nofollowacne remedies/a that you can take advantage of in your own home./pbr<br />
br</p>
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		</item>
		<item>
		<title>How to Stop Your Acne Problems Permanently</title>
		<link>http://www.nihowera.com/how-to-stop-your-acne-problems-permanently/</link>
		<comments>http://www.nihowera.com/how-to-stop-your-acne-problems-permanently/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 23:58:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne pimple]]></category>
		<category><![CDATA[acne problem]]></category>
		<category><![CDATA[acne remed]]></category>
		<category><![CDATA[acne skin condition]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/how-to-stop-your-acne-problems-permanently/</guid>
		<description><![CDATA[Author: Temi Olatundebr
Source: ezinearticles.combr
br
Are you still using drugs and creams made from chemicals that simply dont work? Do you know that these chemicals only give temporary results and there are ways to get rid of your acne pimples problems permanently? Knowing the cause of a problem is a problem half-solved. Acne skin condition is caused [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Temi Olatundebr<br />
Source: ezinearticles.combr<br />
br<br />
Are you still using drugs and creams made from chemicals that simply dont work? Do you know that these chemicals only give temporary results and there are ways to get rid of your acne pimples problems permanently? Knowing the cause of a problem is a problem half-solved. Acne skin condition is caused by the following: clogging of the hair pores, very oily skin, bacteria, hormonal imbalances, build up of toxins in the body and more.</p>
<p>Acne pimples keep coming back, even after several acne treatments, because creams and lotions only mask the symptoms and not the main cause of the problem. What you need is an acne remedy that would attack both the root cause and the symptoms of acne.</p>
<p>To solve your acne problem, here are a few tested natural acne remedies:</p>
<p>bull;	Chose the correct make-up: do not use oil-based makeupbull;	Drink lots of water (at least 8 glasses daily), so as to flush out the toxins from your body systembull;	Do not squeeze a pimple: because the bacteria released spreads all over the face causing more breakouts leading to permanent scarring. But if you must do it, use a sterilized needle and apply an antibiotic cream when you finishbull;	Choose the right diet: more fruits, vegetables and lots of water are usually advised by dermatologists. Remember, drinking lots water flushes out the toxins in your body system!</p>
<p>These steps can be very useful, but following a natural program will eliminate the underlying cause of your skin problem.</p>
<p>Did you know the best way to totally erase acne pimples from your skin is by using a double combination acne treatment like AcneZine? Using a double combination acne treatment combats the acne problem both on the surface of the skin and inside the body is an excellent acne remedy that is guaranteed to totally wipe off acne from your skin.</p>
<p>br<br />
br<br />
pAnother excellent way to get rid of acne from your skin completely is by using a holistic acne skin care plan like that of the bAcne No More system/b. Click here to discover the fastest and easiest way to remove acne skin condition using either a target=_new href=http://clear-adult-acne.blogspot.com rel=nofollowAcneZine System/a or a target=_new href=http://clear-adult-acne.blogspot.com rel=nofollowAcne No More/a System./ppTemi Olatunde is concerned about helping teenagers and young adults get rid of their acne problem./pbr<br />
br</p>
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		<title>10 Natural Ways of Treating Acne</title>
		<link>http://www.nihowera.com/10-natural-ways-of-treating-acne/</link>
		<comments>http://www.nihowera.com/10-natural-ways-of-treating-acne/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 00:09:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acne vulgaris]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[treating acne]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/10-natural-ways-of-treating-acne/</guid>
		<description><![CDATA[Author: Mikaela Cenizabr
Source: ezinearticles.combr
br
Each one of us experience acne problem at one point of our lives especially during our teenage years. Acne is caused by the malfunctioning of sebaceous glands of our face, neck and back. These glands secrete oily substances that tend to clog the pores when produced excessively. Once the glands become clogged [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Mikaela Cenizabr<br />
Source: ezinearticles.combr<br />
br<br />
Each one of us experience acne problem at one point of our lives especially during our teenage years. Acne is caused by the malfunctioning of sebaceous glands of our face, neck and back. These glands secrete oily substances that tend to clog the pores when produced excessively. Once the glands become clogged of dirt, it would lead to pimple and acne problem. One common form of acne found primarily among adolescents is the acne vulgaris.</p>
<p>The main source of acne vulgaris is still unknown but there are several factors that contribute to this condition. The main factors are heredity, oily skin and androgens. Other factors include allergies, use of certain drugs, stress, nutritional deficiencies, liver dysfunctions, industrial pollution, cosmetics products, and even monthly menstrual cycle.</p>
<p>The skin plays a big role in the detoxification process of our body because the skin eliminates bodys toxic waste through sweating. Most doctors call the skin the 3rd kidney because it effectively discharges toxins like what the kidney does. The toxins that escape through the skin can cause damage to our skin thus results to acne problems.</p>
<p>Below are 10 Ways For Managing Acne and Maintaining a Healthy Skin</p>
<p>(Note: Some tips may take 2-4 weeks before seeing positive results)</p>
<p>1. Apply distilled white vinegar on your face and other affected area. Allow it to stand for about 5-10 minutes before rinsing off with cool water.</p>
<p>Note: If the vinegar is too strong, you can add water to dilute it.</p>
<p>2. Another way of removing dead skin cells is by applying lemon juice or citric juice to your face. Lemon and citric fruits are natural exfoliants that help prevent clogging of pores and removes dead skin cells. In applying the citric juice to your face, allow it to dry and wait for 10 minutes before rinsing with cool water.</p>
<p>Note: If ever you feel any sting or burning sensation in using lemon juice, you can dilute it with water.</p>
<p>3. The best and easiest way in cleansing your body is increasing water consumption. Water helps detoxify your body by flushing out toxins and carrying nutrients throughout the body.</p>
<p>4. Eat a complete and balanced diet. Take high quality multi vitamins and minerals everyday to supplement the missing nutrients of your body.</p>
<p>5. Fruits like echinacea or oregon grape can help strengthen your immune system and stop acne-causing bacteria.</p>
<p>6. Dandelion, Burdock or red clover can also help in keeping the liver healthy.</p>
<p>7. Herbal supplements like Natures Sunshines Ayurvedic Skin Detox and BP-X also help in the detoxification and cleansing of our liver. It also helps reduce acne.</p>
<p>8. It has been proven that large amounts of Vitamin A can treat severe cases of acne problem.</p>
<p>But then, it is important to consult first your doctor because large quantities of Vitamin A can be toxic to the body.</p>
<p>9. We should consider adding Zinc in our daily diet. Zinc assists in making our body resist infection and inflammation. It also aids in the healing of tissues and in preventing appearance of scars.</p>
<p>10. Lastly, to obtain a clear and healthy skin try the homeopathic acne remedy. This treatment prevents future acne outbreaks and help `dry up your pimples.</p>
<p>br<br />
br<br />
pMikaela has been writing articles online for nearly 2 years now. Not only does this author specialize in skin care tips, you can also check out her latest website about the a target=_new href=http://www.besttreatmentforacneguide.com/ rel=nofollowbest treatment for acne/a which provides information on a target=_new href=http://www.besttreatmentforacneguide.com/clearpores-review rel=nofollowClear Pores Acne Treatment/a./pbr<br />
br</p>
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		</item>
		<item>
		<title>What Is Acne? Why Am I Affected? How To Treat It?</title>
		<link>http://www.nihowera.com/what-is-acne-why-am-i-affected-how-to-treat-it/</link>
		<comments>http://www.nihowera.com/what-is-acne-why-am-i-affected-how-to-treat-it/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:00:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne medication]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/what-is-acne-why-am-i-affected-how-to-treat-it/</guid>
		<description><![CDATA[Author: Javier Fullerbr
Source: articledashboard.combr
br
Acne is a result of the over activity of the sebaceous glands which are the oil producing glands of our body. This over activity results in excess oil production which together with hair follicles and germs create a suitable environment for the acne breakout to take shelter. Acne can appear in various [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Javier Fullerbr<br />
Source: articledashboard.combr<br />
br<br />
Acne is a result of the over activity of the sebaceous glands which are the oil producing glands of our body. This over activity results in excess oil production which together with hair follicles and germs create a suitable environment for the acne breakout to take shelter. Acne can appear in various forms like whiteheads , blackheads, pustules and cysts. It can appear virtually anywhere- on your cheeks, nose, back, chest and, in some cases, over the whole body as well. </p>
<p>It is a chronic skin disorder which has troubled around 80% of the people around the world. The small kids- as young as infants, the adults and the old people- all could be attacked with acne. It seems quite amazing as how can an ailment attack so many people- of different ages and races.</p>
<p>What is the exact cause of acne is not known as yet. Still, we have some substantial explanation for the emergence of acne.</p>
<p>Puberty is identified as the main cause of acne breakout. During puberty, tremendous changes to the hormones bring in, which affects the production of sebum in your body. And together with hair follicles and bacteria, they create the requisite shelter for the occurrence of acne. Our bodies are natural shelter to this acne producing bacteria. But only when the growth of these bacteria multiplies and other acne inducing factors home in, we get acne attack.</p>
<p>Genetics are also found related to acne. That is, if your father or mother had this problem in the past you have very good chances of its meeting with it in your life phases like puberty or pregnancy. </p>
<p>Next identified cause of acne is stress. Stress indeed is an additive factor. Your pimple condition can get worse if you also suffer from stress, depression or anxiety.</p>
<p>As exact cause of acne is not known, many myths have taken a natural shelter. Acne is not caused by junk food, chocolates, chips pizza or soda. However you should not indulge in too much of these foods as they may disrupt your digestion process which may induce acne causing factors in you.</p>
<p>Many of us believe that acne condition is associated with teens only. But this is not true. Age is not a defining trait to get or not to get acne. As you see a pimple popping up on your skin, you should strictly take a restrictive step to mollify the attack. Benozyl peroxide is one of the main ingredients to fight acne.</p>
<p>Some people would say acne is a normal part of growing up in a child. This is a false belief and such myths are real culprits for increasing army of acne among the kids. Apart from taking help from your dermatologist, you should also adopt some good habits to cure acne.</p>
<p>To keep acne away, learn to stay clean and healthy. Keep your surroundings and yourself very clean. Wash your face with a mild face wash or soap 2 to 3 times a day.</p>
<p>Eat lots of fresh fruits and vegetables and drink lots and lots of water. </p>
<p>You should avoid squeezing or pricking a pimple as it can lead to infection which may worsen your condition.</p>
<p>People with long hair should not allow hair to fall on their face. Hair sprays, gels should be kept at a bay from the face./pbr<br />
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		<title>Natural Acne Treatment &#8211; A Little Know Way to Cure Acne For Good</title>
		<link>http://www.nihowera.com/natural-acne-treatment-a-little-know-way-to-cure-acne-for-good/</link>
		<comments>http://www.nihowera.com/natural-acne-treatment-a-little-know-way-to-cure-acne-for-good/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 23:58:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[cure acne]]></category>
		<category><![CDATA[natural acne treatment]]></category>
		<category><![CDATA[Natural Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/natural-acne-treatment-a-little-know-way-to-cure-acne-for-good/</guid>
		<description><![CDATA[Author: Andy Finnbr
Source: ezinearticles.combr
br
Because of the expenses and side effects of drugs, some people try to find a solution with a natural acne treatment. One of the most common one is a Detox Diet. As the name implies, a Detox Diet is based on the assumption that internal toxins from the wrong food intake are [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Andy Finnbr<br />
Source: ezinearticles.combr<br />
br<br />
Because of the expenses and side effects of drugs, some people try to find a solution with a natural acne treatment. One of the most common one is a Detox Diet. As the name implies, a Detox Diet is based on the assumption that internal toxins from the wrong food intake are the responsible for Acne outbreaks. There is certainly truth in it, as certain foods are best avoided for their impact on the body, but the search for quick results, or the frustration for lack of them can lead to even dangerous or unhealthy practices.</p>
<p>The Wai Diet takes this concept of eating healthily as its guideline. It is by no means dangerous or unhealthy since it is based on a diet of grains, beans, vegetables, and generally speaking healthy, easily digestible foods. Unfortunately there is more to Acne than a simple change to a healthy diet, since the root cause of Acne, hormonal unbalance, can not be addressed just with diet. The same applies for Vegetarianism in general. They all help, but they can provide only partial benefit, because they address just one aspect of the problem.</p>
<p>Chinese Medicine and Homeopathy are also common natural acne treatments that are at best partially or temporarily effective, or at worst just simply ineffective. Likewise Magnetic Therapy is also considered by some as beneficial to blood flow and thus Acne treatment, but there is no scientific evidence what so ever to support this.</p>
<p>This measly situation leaves someone who wants to stay large and clear of drugs and their side effects lost for a solution. The problem with even partially effective acne natural treatments is precisely this: they only address one aspect of the problem, when Acne is a multi faceted issue. The main and most important root cause of Acne is hormonal unbalance, and this is caused by a variety of factors as diverse and unusual as insomnia, stress, physical activity, and of course diet.</p>
<p>Excessive androgens are the culprits for skin oil production and subsequent formation of blackheads, pimples, nodules and cysts. To tackle them, it is best to take a multi dimensional approach to attack Acne from all angles, not just one at a time. Such an approach is called Holistic, from Greek Holos, meaning whole. A Holistic System is much more effective than all the other natural acne treatments and drugs combined together because it is more than the sum of its parts.</p>
<p>br<br />
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pOnce the problem is addressed from all angles simultaneously, the effectiveness of such approach takes a life of its own. A Holistic System can get rid you of acne naturally and permanently in as little as few weeks, avoiding years of misery and disappointments. It is by far the best a target=_new href=http://acnerescue.blogspot.com rel=nofollownatural acne treatment/a, and of course it costs nothing in drugs. If you are affected by any kind of Acne, do not hesitate to check out this professional and tested holistic a target=_new href=http://acnerescue.blogspot.com rel=nofollownatural acne treatment/a now./pbr<br />
br</p>
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		<item>
		<title>Milk of Magnesia as an Acne Treatment</title>
		<link>http://www.nihowera.com/milk-of-magnesia-as-an-acne-treatment/</link>
		<comments>http://www.nihowera.com/milk-of-magnesia-as-an-acne-treatment/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 00:00:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne sufferers]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[women acne]]></category>
		<category><![CDATA[women acne sufferers]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/milk-of-magnesia-as-an-acne-treatment/</guid>
		<description><![CDATA[Author: Paul Mccarthybr
Source: ezinearticles.combr
br
Milk of magnesia is actually a laxative, although many people topically apply the substance to their skin to absorb oil. Some women acne sufferers use it as a beauty product on their faces because when used makeup primer it will stop oil from showing through your makeup for pretty much the whole [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Paul Mccarthybr<br />
Source: ezinearticles.combr<br />
br<br />
Milk of magnesia is actually a laxative, although many people topically apply the substance to their skin to absorb oil. Some women acne sufferers use it as a beauty product on their faces because when used makeup primer it will stop oil from showing through your makeup for pretty much the whole day.</p>
<p>Milk of Magnesias main ingredient is magnesium hydroxide and has antibacterial and absorbing properties so when applied topically to the skin it supposedly helps keep the pores clear and prevent the build up of sebum which can lead to bacteria growth and subsequently acne.</p>
<p>Experiences with this treatment vary quite widely; some report that they are having good results and even report that their skin is clearing up completely, whilst others notice no real noticeable gain. Its another one of those things that you can try and experiment with and see what it does for you. There are no concerns to applying such compounds to your face because essentially Phillips milk of magnesia is a saline product and hence a variation of salt.</p>
<p>However, I would suggest that this is not curing the root of the problem and so whilst it may be used as a cover up or to alleviate some outbreaks or problems with makeup, it shouldnt be considered an acne cure by any stretch of the imagination. As a precaution, you might want to check that the product doesnt contain any oils. Some variations of Milk of Magnesia contains mineral oil which is prone to clogging the pores and may cause a breakout.</p>
<p>br<br />
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pIf you are truly serious about a target=_new href=http://i-reviewsonline.com/content/face-acne-body-acne rel=nofollowcuring your acne/a then click on the link and purchase one of the two best products on the page &#8211; these are the cream of the crop and arm you with everything you need know about the subject of curing acne./pbr<br />
br</p>
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		<title>5 Delicious Tips To Be Acne Free!</title>
		<link>http://www.nihowera.com/5-delicious-tips-to-be-acne-free/</link>
		<comments>http://www.nihowera.com/5-delicious-tips-to-be-acne-free/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 00:12:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[Acne Secrets]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[clear acne]]></category>

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		<description><![CDATA[Author: kdieisbr
Source: articlesbase.combr
br
At age 44, supermodel Carol Alt looks better than ever &#8212; so whats her beauty secret? Lets ask her. My body got younger and my face got younger, Carol said of her experience on the raw food diet. It saved my life. With these 5 delicious tips getting healthier and younger looking skin [...]]]></description>
			<content:encoded><![CDATA[<p>Author: kdieisbr<br />
Source: articlesbase.combr<br />
br<br />
At age 44, supermodel Carol Alt looks better than ever &#8212; so whats her beauty secret? Lets ask her. My body got younger and my face got younger, Carol said of her experience on the raw food diet. It saved my life. With these 5 delicious tips getting healthier and younger looking skin is as easy as making instant coffee. EAT FRUITS FOR BREAKFAST Did you know that while you sleep your body is detoxifying and cleansing out the waste material from previous day? This is very important for healthy skin as these toxins and waste material can cause acne and other skin problems. Eating heavy breakfast in the morning forces your body to stop this cleansing process and to start digesting food. Fresh, ripe fruits on the other hand require very little digestion. So eating a fruits in the morning gives your body few more hours to do the detox and repair work. Click Here For Acne Cure Naturally Instant Access! AVOID PROBLEMATIC FOOD COMBINATIONS Different foods require different digestive juices and enzymes. For example, carbohydrates require alkaline digestive juices, while proteins require highly acidic juices. When you eat proteins and carbohydrates at the same meal alkaline and acid neutralize each other and neither gets digested properly. Food just sits in the stomach for hours. The ever-present bacteria putrefy it and create more toxins and pollutants. To keep things simple avoid eating two concentrated foods at the same meal. Concentrated foods are foods that have low water content. Concentrated foods are pretty much anything besides fresh fruits and vegetables. An easy way to avoid wrong food combinations is to replace one concentrated food with salad or steamed/stir-fried vegetables. Try it, and your skin will thank you for it. Fruits should always be eaten alone as they move through the stomach very quickly. But, if you eat them after concentrated foods, fruits cant move through the stomach. They just sit in the stomach, and ferment rapidly. Click Here For Acne Cure Naturally Instant Access! EAT YOGHURT Yogurt is the only dairy product that is good for your skin. During the fermentation process the probiotic bacteria make it easily digestible. The probiotic bacteria in yogurt are also very important for healthy, radiant skin because they improve the immune system and kill bacteria that cause acne and other skin problems. Avoid any yogurts sold at supermarkets. In most cases they contain no live bacteria and are practically useless. Make sure that the yogurt you eat is made of organic milk and is pasteurized before the probiotic bacteria is cultivated. Ask your local health store for recommendations. GREEN SMOOTHIES Green smoothies are amazing skin food. Green smoothies come loaded with antioxidants, minerals, vitamins and other micro-nutrients that your skin requires to be healthy and look young. Green smoothies are nothing but fruit smoothies with some green, leafy vegetables blended in. I understand that this may not be the most appealing combination, but heres the trick. Always use at least 60% fruits and green smoothies taste as good as fruit smoothies do. Heres one combination to try; bananas, frozen blueberries and spinach or kale with little water. REPLACE GRAINS WITH SPROUTED GRAINS Did you know that grains (like wheat) are extremely difficult for humans to digest? Eating too many grain products causes constipation, which is directly linked to acne and other skin and health problems. The healthiest solution would be to stop eating anything made of grains. The next best option is to use sprouted grains. Sprouting makes grains much easier to digest and negates many of the health problems. Ask your local health store for bread and pasta made of sprouted grains. BEAUTIFUL SKIN IS NOT JUST SKIN DEEP Beautiful skin is a reflection of a healthy and well functioning body. Practically all skin problems, like acne, eczema, rashes, dryness, etc&#8230;, have their roots at imbalances in the body. By eating and living healthy you begin to correct the imbalances and your skin regains the healthy, beautiful glow. However if you have moderate to severe acne or other difficult skin problems simple dietary treatment may not be enough. Persistent or severe skin problems usually require more complete treatment. Click Here For Acne Cure Naturally Instant Access!br<br />
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pstrongMore Clear Acne Naturally Tips and other Related Resources:/strong/p<br />
pstronga rel=nofollow,nofollow href=http://moneybizs.com/moneybizs.com/reviews/acnenomore.com/ target=_blankAcne No More/a/strong &#8211; is a natural acne remedy by Mike Walden. His guide for permanently curing acne is said to give miraculous results in less than 7 days. Mike Walden claims that Acne No More documents a natural and holistic, clinically proven method that he developed over the course of 7 years. A method that he says has thousands of satisfied customers to date./p<br />
pstronga rel=nofollow,nofollow href=http://moneybizs.com/reviews/acnefreein3days.com/ target=_blankAcne Free in 3 Days/a/strong &#8211; is a leading acne removal remedy authored by Chris Gibson that claims to completely remove acne, pimples, and zits in a 3 day process. The primary benefits as stated by the Acne Free in 3 Days website are that the process is safe, inexpensive, and all natural. It is also claimed by Chris Gibson that in most cases, acne can be cured in only 3 days./p<br />
pstronga rel=nofollow,nofollow href=http://moneybizs.com/reviews/mrxacne.com/ target=_blankMr. X Acne Cure/a/strong &#8211; is an eBook written by a 25 year old British man who calls himself quot;Mr. Xquot;. Mr. X claims to have had chronic acne since he was a teenager and tried every prescription acne treatment available to no avail. Only after extensive research on the effects of food on the body did Mr. X claim to have cracked the acne code. Its a simple process to cure your acne once and for all at a fraction of the cost of any other alternative. Its quicker, easier, safer, and it has worked for thousands of people./pbr<br />
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		<title>Spironolactone and Flutamide Effective to Cure Adult Onset Acne In Women</title>
		<link>http://www.nihowera.com/spironolactone-and-flutamide-effective-to-cure-adult-onset-acne-in-women/</link>
		<comments>http://www.nihowera.com/spironolactone-and-flutamide-effective-to-cure-adult-onset-acne-in-women/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 00:00:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[spironolactone flutamide]]></category>
		<category><![CDATA[standard acne]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[Author: Valerian D.br
Source: articleage.combr
br
Its very normal for women facing onset acne or worsening acne to try standard acne treatments. Unfortunately, about 2 out of 3 women either do not respond to topical preparations, either do not tolerate them. 
 When standard acne therapies are effectiveless in women, the hormonal treatment would provide a helpful approach. [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Valerian D.br<br />
Source: articleage.combr<br />
br<br />
Its very normal for women facing onset acne or worsening acne to try standard acne treatments. Unfortunately, about 2 out of 3 women either do not respond to topical preparations, either do not tolerate them. </p>
<p> When standard acne therapies are effectiveless in women, the hormonal treatment would provide a helpful approach. Women having problems with standard therapies get the most advantages following this treatment in their 20s or 30s. For most hormonal treatments a long procedure is necessary, because onset adult acne usually creates problems for years, frequently through menopause. Basically, once the desired improvement is realized, only a maintenance treatment is still required.</p>
<p> The very often used method used in hormonal acne treatment are oral contraceptives and antiandrogens (spironolactone or flutamide). </p>
<p> Spironolactone was used initially in treatment of high blood pressure. Recent researches have found it able to treat acne and hair loss in women. Both spironolactone or flutamide act by blocking the effects of male hormone testosterone responsible of acne development.</p>
<p> The optimal doses of spironolactone vary from woman to woman requiring a repeatable administration and adjustment. The results become visible in two to three months, but a certain improvement occurs within a month.</p>
<p> The most common side effect of spironolactone is menstrual cycles irregularity, but they are extremely rare.<br />
Valerian D is a freelance writer interested in health issues such as acne treatmentbr<br />
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br</p>
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		<title>2 Easy Steps to Get Rid of Your Acne at the Speed of Light</title>
		<link>http://www.nihowera.com/2-easy-steps-to-get-rid-of-your-acne-at-the-speed-of-light/</link>
		<comments>http://www.nihowera.com/2-easy-steps-to-get-rid-of-your-acne-at-the-speed-of-light/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 23:59:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[acne beauty tips]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>

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		<description><![CDATA[Author: Fatai Animasahunbr
Source: ezinearticles.combr
br
One of the most embarrassing skin disorders that one can experience is acne. To make it worst there are so many misleading articles on how to get rid of acne on the internet these days. People that have little or no knowledge about how to have a clear skin claim to be [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Fatai Animasahunbr<br />
Source: ezinearticles.combr<br />
br<br />
One of the most embarrassing skin disorders that one can experience is acne. To make it worst there are so many misleading articles on how to get rid of acne on the internet these days. People that have little or no knowledge about how to have a clear skin claim to be guru on skin matters and add more sore to injury. So you must be wondering how to get a clear and glowing skin at a speed of light? Well it might not be exactly at a speed of light but your skin can be clear at the fastest time possible. Here are some facts from fiction that will lead to a crisp clear and glowing skin.</p>
<p>1. The types of food you eat are very important to getting rid your acne as there are some food that can cause future acne outbreaks. To be factual with you, greasy foods has not be confirmed to cause acne but there are some types of food you consume that has being linked to causing acne problem on the skin such as diary products which contains specific hormones in them that are know to trigger the release of sebum in your body. Sebum is the main substance in the formation of acne. A good step to help your skin is to limit or eliminate dairy products totally from what you eat.</p>
<p>2. Intense sunlight will only worsen acne on your skin. Though sunlight is good for the skin as it provide the skin with necessary vitamin it need, too much of sunlight will do more damage to acne on the skin. Some people think sunlight will help in getting rid of their acne, yes there might be some sense it that be intense sunlight will only worsen the situation. The necessary step you need to take if you must be under the sun for long period is to wear oil free moisturizing sun block as this will protect your skin from harmful rays which will only worsen its condition.</p>
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