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	<title>Is Acne Caused by Our Diet? &#187; adult acne</title>
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		<title>Do Adults Get Acne?</title>
		<link>http://www.nihowera.com/do-adults-get-acne/</link>
		<comments>http://www.nihowera.com/do-adults-get-acne/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 23:58:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[cause acne]]></category>
		<category><![CDATA[dead skin]]></category>
		<category><![CDATA[skin condition]]></category>
		<category><![CDATA[skin problems]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/do-adults-get-acne/</guid>
		<description><![CDATA[Author: Mark Farley Source: ezinearticles.com In today&#8217;s society, adult acne is a very common occurrence, as skin problems don&#8217;t only affect those in their teens. More apt to suffer from acne than men are adult women. In terms of permanent scarring caused by skin problems, adult men are at higher risk. Adult acne is not [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Mark Farley<br />
Source: ezinearticles.com</p>
<p>In today&#8217;s society, adult acne is a very common occurrence, as skin problems don&#8217;t only affect those in their teens. More apt to suffer from acne than men are adult women. In terms of permanent scarring caused by skin problems, adult men are at higher risk. Adult acne is not caused by improper hygiene, contrary to what most people think.</p>
<p>Acne is caused by a number of different things, in truth. Three key factors which lead to skin problems are infection, oily skin and hair ducts that do not close as they should. In both adults and teens, these factors remain the same.</p>
<p>When small deposits of fatty tissue, dead skin and keratin get clogged in hair ducts, pimples occur. This clogging produces a blackhead when the duct is open. It is referred to as whiteheads when the duct is closed. Eventually a whitehead will rupture because it is closed. Adult acne is caused by this bursting which also causes redness and infection.</p>
<p>Adult acne is associated with many myths. Oily foods, fish and chocolate do not cause acne, according to dermatologists. Acne is not caused by stress in itself. Skin conditions have been known to be caused by certain stress-relieving drugs.</p>
<p>If you sit out in the sun or wash your face several times a day, acne does not clear up faster. It can actually do more harm than good to wash your face many times a day. Only darkening your skin and scarring are caused by sitting in the sun.</p>
<p>You are not alone if you are battling a skin condition, remember that. The problem can be treated in numerous ways. Adult acne does not have to afflict you forever!</p>
<p>And, a unique method to <a target="_new" href="http://acnenomore.info/" rel="nofollow">Get Rid of Acne</a> once and for all can be found on my site. <a target="_new" href="http://acnenomore.info/" rel="nofollow">Click here</a> to find out how YOU can start re-balancing your body today and start the path to lasting clear skin.</p>
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		<title>Psoriasis Increases Risk Of Heart Attack</title>
		<link>http://www.nihowera.com/psoriasis-increases-risk-of-heart-attack/</link>
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		<pubDate>Tue, 12 Jan 2010 23:58:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne medication]]></category>
		<category><![CDATA[acne medicine]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[adult acne]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/psoriasis-increases-risk-of-heart-attack/</guid>
		<description><![CDATA[Author: Brian Hog Source: articledashboard.com Psoriasis, one of the most common skin problems faced by millions of people all around the globe, in a recent scientific study, has been proved to cause an increase in the risk of heart attack. According to the study team at University of Pennsylvania adults with psoriasis, especially younger people [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Brian Hog<br />
Source: articledashboard.com</p>
<p>Psoriasis, one of the most common skin problems faced by millions of people all around the globe, in a recent scientific study, has been proved to cause an increase in the risk of heart attack.</p>
<p>According to the study team at University of Pennsylvania adults with psoriasis, especially younger people with severe symptoms, develop an increase in the risk for heart attack. The team found that a 30-year old with severe psoriasis is three times likely to suffer heart attack as compared to the person of the same age without psoriasis.</p>
<p>Scientists believe that the abnormality in immune system that causes psoriasis also contributes toward heart problems.</p>
<p>The study was published by the journal of American Medical Association.</p>
<p>Although previous researches also concluded that psoriasis increases a higher risk of cardiovascular diseases. But this latest study which included almost 700,000 people from the UK is the most convincing proof so far.</p>
<p>In the study, it was found that heart attacks were more common in patients with severe psoriasis and mild psoriasis than in patients without the skin disease. Further, the risk of the heart attack to psoriasis patients declines with age.</p>
<p>Professor Jeremy Pearson, associate medical director at British Heart Foundation said about the study: </p>
<p>&#8220;Psoriasis is a chronic inflammatory disease. We already know that the risk of heart disease is increased for people suffering some other chronic inflammatory diseases, such as rheumatoid arthritis. This large study therefore not only has potential implications for heart health advice to psoriasis patients, but also strengthens the evidence that all chronic inflammatory diseases might be linked to heart disease by a shared mechanism. If further research can unravel this mechanism, it is likely to be relevant for the treatment of all heart disease patients.&#8221;</p>
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		</item>
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		<title>Adults, Too, Get Acne</title>
		<link>http://www.nihowera.com/adults-too-get-acne/</link>
		<comments>http://www.nihowera.com/adults-too-get-acne/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 23:58:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adults suffer]]></category>
		<category><![CDATA[cause acne]]></category>
		<category><![CDATA[skin dark]]></category>
		<category><![CDATA[skin disorders]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/adults-too-get-acne/</guid>
		<description><![CDATA[Author: Brian Patterson Source: ezinearticles.com Although acne generally affects young people during their pubescent and teenage times, it is not just limited to this group alone. Even adults suffer from this condition. Among adults, women are more prone to this because their bodies constantly undergo hormonal changes. Among men, acne can be more serious in [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Brian Patterson<br />
Source: ezinearticles.com</p>
<p>Although acne generally affects young people during their pubescent and teenage times, it is not just limited to this group alone. Even adults suffer from this condition. Among adults, women are more prone to this because their bodies constantly undergo hormonal changes. Among men, acne can be more serious in the sense that it is more likely to leave scars on men&#8217;s skin. There is a myth that adult acne is caused for reasons of poor hygiene.</p>
<p>The truth is that acne results because of various reasons. Three broad factors that will lead to sin problems are oily skin, open hair ducts and inflammations. These are common reasons both in adults and the young people.</p>
<p>Dead skin cells in combination with deposits of fatty tissues and keratin, accumulates in a hair duct. When the duct gets opened, this clog swells into a blackhead. The closed duct appears as whiteheads. The whitehead which is an expression of closed duct will essentially breach at a later time. This rupture causes adult acne to become red and inflamed.</p>
<p>There are quite a few wrong beliefs that need to be corrected. For a long time now, it has been believed that chocolates, fish and oily foods are causes of acne. And some even believed that stress alone can cause acne. All these beliefs have been belied by the recent findings of dermatologists.</p>
<p>Just washing your face many times in a day does not help you clear your acne. Acne is also not caused by dirt. Washing your face a few times may be good. But doing it several times may harm you. Exposing your skin to sun will only make your skin dark and cause scarring.</p>
<p>It will comfort you to know that acne is a very common skin condition. You are not affected by a rare problem. The problem, anyway, is not insurmountable. Today, there are several ways to cure acne.</p>
<p>And, a unique method to <a target="_new" href="http://cure-acne-quickly.info/" rel="nofollow">Get Rid of Acne</a> once and for all can be found on my site. <a target="_new" href="http://cure-acne-quickly.info/" rel="nofollow">Click here</a> to find out how YOU can start re-balancing your body today and start the path to lasting clear skin.</p>
]]></content:encoded>
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		<title>Adult Acne, Its Not Just a Teenage Problem</title>
		<link>http://www.nihowera.com/adult-acne-its-not-just-a-teenage-problem/</link>
		<comments>http://www.nihowera.com/adult-acne-its-not-just-a-teenage-problem/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[Adult Acne Cure]]></category>
		<category><![CDATA[Treatments for Adult Acne]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/adult-acne-its-not-just-a-teenage-problem</guid>
		<description><![CDATA[Author: Jason D Blackbr Source: ezinearticles.combr br Everyone knows that acne can be a serious teenage problem due to hormonal changes, poor diets, and stress. As an adult, you may remember facing your own daily struggles with acne during your teenage years and the self-esteem and physical discomfort that came with it. For most of [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Jason D Blackbr<br />
Source: ezinearticles.combr<br />
br<br />
Everyone knows that acne can be a serious teenage problem due to hormonal changes, poor diets, and stress. As an adult, you may remember facing your own daily struggles with acne during your teenage years and the self-esteem and physical discomfort that came with it. For most of us, our acne cleared up as we reached adulthood and the memories of dealing with acne faded away.</p>
<p>However, even as adults you may have noticed the occasional pimple and wondered why you are getting acne as an adult. You may think that only teenagers have issues with acne, but you are mistaken.</p>
<p>Acne in adults is actually pretty common. Also known as adult onset acne, this type of acne does not always require excess oil to form. Adult acne can form on dry skin as well. When acne forms in adulthood, we face a whole separate set of problems then teenagers. Men who need to shave daily suffer from increased skin irritation and face trouble when trying to shave around pimples and outbreaks. Women will have trouble finding makeup that will cover their acne without making it worse.</p>
<p>Unfortunately, adult acne can last for several years. In women, certain hormonal changes during pregnancy or menstruation can cause severe acne. Adults dealing the with the stress of work, children, and mounting bills may see an increase in their acne as well. Acne can cause an increase in your skins aging process and can even lead to wrinkles. If not treated correctly, adult acne can lead to permanent scars.</p>
<p>Acne is a complex issue for adults, but thankfully there are a variety of ways to treat your acne. Treatments can be in the form of medications or natural remedies. Changes in diet and exercise routines can also help. One of the most important ways of treating adult acne is making sure you drink enough water every day.</p>
<p>While there are many acne medications on the market, many of them have unpleasant side effects so it is important to choose them wisely. Keep in mind whether your skin is dry or oily when choosing an over the counter medication for acne.</p>
<p>The most important thing to remember if you are suffering from adult acne is to not lose hope. There are a variety of treatments and if one doesnt work for you, you can always try another.</p>
<p>br<br />
br<br />
pLooking for more articles, tips, and advice to a target=_new href=http://get-rid-of-acne.net rel=nofollowget rid of acne/a? Visit a target=_new href=http://get-rid-of-acne.net rel=nofollowhttp://get-rid-of-acne.net/a to get more information to treat your acne./pbr<br />
br</p>
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		<title>Adults Don&#8217;t Get Acne! Do They?</title>
		<link>http://www.nihowera.com/adults-dont-get-acne-do-they/</link>
		<comments>http://www.nihowera.com/adults-dont-get-acne-do-they/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 23:59:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne caused]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[times day]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/adults-dont-get-acne-do-they/</guid>
		<description><![CDATA[Author: Dave Robinson Source: articleage.com Skin problems not only effect those in their teens, adult acne is also a very common occurrence, in today&#8217;s society. Adult women are more apt to suffer from acne than men. Adult men are at higher risk in terms of permanent scaring, caused by acne problems. Contrary to what most [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Dave Robinson<br />
Source: articleage.com</p>
<p>Skin problems not only effect those in their teens, adult acne is also a very common occurrence, in today&#8217;s society. Adult women are more apt to suffer from acne than men. Adult men are at higher risk in terms of permanent scaring, caused by acne problems. Contrary to what most people think, adult acne is NOT caused by improper hygiene.</p>
<p>In truth, acne is caused by a number of different things. Oily skin, hair ducts that do not close as they should and infection are three key factors which lead to skin problems. These factors remain the same, in both adults and teens. (How&#8217;s that for thinking you wouldn&#8217;t get acne, because you are an adult.)</p>
<p>Pimples occur when dead skin, small deposits of fatty tissue and keratin get clogged in a hair duct. When the duct is open, this clogging produces a &#8220;blackhead&#8221;. When the duct is closed, it is referred to as a &#8220;whitehead&#8221;. Because a whitehead is closed, in most cases, it will eventually rupture. This bursting causes the redness and infection of adult acne.</p>
<p>There are many myths associated with adult acne. Dermatologists tell us that acne is not caused by eating chocolate, fish or oily foods. Stress, in itself, does not cause acne. However, there are certain stress-relieving drugs that have been known to cause skin conditions.</p>
<p>Acne does not clear up faster if you wash your face several times a day or sit out in the sun. Acne is not caused by dirt. Washing your face many times a day can actually do more harm than good. Sitting in the sun only darkens your skin and can cause scaring.</p>
<p>Remember, if you are battling a skin condition, you are not alone. There are numerous ways to treat the problem. You do not have to live with adult acne forever!</p>
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		<title>Acne Scarring &#8211; Interrelated Guide For Acne Scarring</title>
		<link>http://www.nihowera.com/acne-scarring-interrelated-guide-for-acne-scarring/</link>
		<comments>http://www.nihowera.com/acne-scarring-interrelated-guide-for-acne-scarring/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:01:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[clear acne]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/acne-scarring-interrelated-guide-for-acne-scarring/</guid>
		<description><![CDATA[Author: Deepak Kulkarni Source: ezinearticles.com Are you searching for information related to acne scarring or other information somehow related to prescription acne, or over the counter acne products? If yes, this article will give you helpful insights related to acne scarring and even somehow related to acne soap and back acne remedies that you might [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Deepak Kulkarni<br />
Source: ezinearticles.com</p>
<p>Are you searching for information related to acne scarring or other information somehow related to prescription acne, or over the counter acne products? If yes, this article will give you helpful insights related to acne scarring and even somehow related to acne soap and back acne remedies that you might not have been aware of.</p>
<p>If you really want to get rid of your pimples then you should certainly take action on one of the methods taught in this article. The best and cheapest way to get rid of pimples is by using home solutions, you should not spend your money on buying expensive medicines and formulations which you generally see in advertisements. Home remedies will give you same results and moreover they will cost much less compared to others. Home remedies will help you for long periods and will give you awesome results.</p>
<p>A very old method to stop pimples is to make use of your toothpaste. You can apply a little tooth paste on your pimple and watch it dry up. You can use this method effectively in night by keeping toothpaste on your pimple throughout the night and in the morning you will see that it is greatly reduced or even gone altogether.</p>
<p>When you will have acne free skin then you will not be embarrassed to go out and meet new people. When you wake up in the morning, you will see a clear face in the mirror. You can easily shave your face and you will not tear your face with the razor. There are many benefits you can count when you start using natural acne treatment. You can have faith and confidence in the treatment and always remember that you have nothing to lose except your acne.</p>
<p>Don&#8217;t forget that if this article hasn&#8217;t provided you with exact acne scarring information, you can use any of the main search engines on the Internet, like Ask.com, to find the exact acne scarring information you need.</p>
<p>Another condition where you have to see your doctor immediately is when you are following a good home treatment but you&#8217;re not seeing any result at all. Moreover the condition will become serious if you find out that your home treatment is aggravating the problem instead of removing the same. Your doctor will diagnose it properly; he will find out the cause of your problem and will prescribe you medications and suggestions to get rid of your acne.</p>
<p>Having a clear skin is everyone&#8217;s dream. Think about it, who wants to have ugly pimples, whiteheads, blackheads and acne scars all over their skin? I am sure you would agree with me that no one would want that. Now the problem is how do you get a clear skin? Well don&#8217;t worry! If you are an acne sufferer I know the pain you are feeling because I was one myself. However I am no longer because I have found some simple acne skin care tips that have helped me to banish my acne and you are about to discover them also.</p>
<p>The dresses you wear can have an effect on your acne problem. Tight clothes like jeans can rub against your skin and make your condition worse by making you sweat more. More sweat will result in excess oil generation and which will further cause even more breakouts of acne.</p>
<p>A lot of well-meaning people searching for acne scarring also searched online for acne treatment, glycolic peel, and even pimple.</p>
<p>So here is chance to get your free tips on <a target="_new" href="http://information-get.com/acne/acne-scars/clear-acne.php" rel="nofollow">acne lesion</a> and in addition to that get basic information on saving money visit <a target="_new" href="http://information-get.com/acnenews" rel="nofollow">proactive acne</a>.</p>
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		<title>Preventing Adult Acne Problems</title>
		<link>http://www.nihowera.com/preventing-adult-acne-problems/</link>
		<comments>http://www.nihowera.com/preventing-adult-acne-problems/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 10:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[prevent acne]]></category>

		<guid isPermaLink="false">http://www.nihowera.com/preventing-adult-acne-problems/</guid>
		<description><![CDATA[Author: Rebecca Prescott Source: articledashboard.com Acne problems are not just the jurisdiction of teenagers. A surprising number of adults develop acne at some point in their lives &#8211; up to 25% of men and 50% of women. Some adults even develop acne where they didn&#8217;t have it as teenagers. For women especially, this can occur [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Rebecca Prescott<br />
Source: articledashboard.com</p>
<p>Acne problems are not just the jurisdiction of teenagers. A surprising number of adults develop acne at some point in their lives &#8211; up to 25% of men and 50% of women. Some adults even develop acne where they didn&#8217;t have it as teenagers. For women especially, this can occur around changes in their hormonal cycle, and during or after pregnancy. Many women with severe acne use certain types of birth control to help deal with it, as they may be taking birth control anyway.</p>
<p>So, what steps can you take to avoid developing acne problems?</p>
<p>If you have sensitive or dry skin, be careful about using harsh skin care products. When the skin dries out too much, it produces more oil to compensate for the dryness. This can even be true for people with oily skin and large pores.</p>
<p>Some people have found that taking fish oil or flaxseed oil supplements really help improve their skin. They are certainly an excellent way of dealing with chronically dry skin, and essential fatty acids like flaxseed oil are a favorite with naturopaths in treating acne. For adults, and women in particular, some of the acne treatments used for teenagers will be too harsh for the skin. This includes benzoyl peroxide based products, which really dry out the skin even more. As well as contributing to the development of wrinkles, by weakening the skin, they don&#8217;t support the function of the skin as a barrier.</p>
<p>Stress can be a big factor in the types of hormones our body produces. And despite some dermatologists refusing to acknowledge a link, research published on CNN in 2002 found there was a correlation between stress and acne. The researchers found that a hormone called corticotropin-releasing hormone (CRH)is released into the sebaceous glands (which produce oil in the skin), which sets the foundation for acne. Corticotropin-releasing hormone is a stress related hormone. Researchers are not sure at this time whether stress plays a role in causing acne, or just exacerbates outbreaks. Either way, reducing stress in your life should lead to an improvement in your skin, especially combines with other approaches.</p>
<p>Ways of releasing stress in your life, include mediation, tai chi, yoga, or simply repriotitizing your life so that you are doing more of the things you want to do.</p>
<p>Naturopaths and traditional systems of medicine, like Traditional Chinese Medicine, consider the health of the digestive tract to be important. The skin is considered one way the body expels waste, and if the body is overloaded, or sluggish, then skin problems may occur. So, dietary changes are usually recommended in line with this philosophy. Acidophilus may be recommended as it improves the health of the bowel. This is especially true if people have been given antibiotics to treat acne with, as antibiotics destroy the beneficial bacteria in the colon.</p>
<p>Other foods, like dairy products and refined carbohydrates like bread and flour products (including pasta), may be suggested as foods to at least minimize in your diet, or avoid completely. These foods are harder to digest, and many people are in fact lactose intolerant.</p>
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