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	<title>Is Acne Caused by Our Diet? &#187; get rid of acne naturally</title>
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		<title>3 Simple Natural Home Remedies For Acne That Work</title>
		<link>http://www.nihowera.com/3-simple-natural-home-remedies-for-acne-that-work/</link>
		<comments>http://www.nihowera.com/3-simple-natural-home-remedies-for-acne-that-work/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:07:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[get rid of acne naturally]]></category>
		<category><![CDATA[home acne remedies]]></category>
		<category><![CDATA[natural home remedies for acne]]></category>

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		<description><![CDATA[Author: Frank L Froggattbr Source: ezinearticles.combr br If you are suffering from the blemishes that are caused by acne dont get too down because there are some really great natural home remedies out there that can really be of benefit to you. You can use these natural products to treat your acne, reduce the blemishes [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Frank L Froggattbr<br />
Source: ezinearticles.combr<br />
br<br />
If you are suffering from the blemishes that are caused by acne dont get too down because there are some really great natural home remedies out there that can really be of benefit to you. You can use these natural products to treat your acne, reduce the blemishes and clean up the appearance of your skin.</p>
<p>The causes of acne can be associated with natural factors like genetics, which is a indication why some of the best remedies for this problem come from nature. Believe it or not things such as fruits, nuts, and herbs, which you can pick up from your local store, can be very effective in treating your acne skin problems. I have provided 3 simple but effective natural remedies you can begin using now to help you with your problem.</p>
<p>The First Remedy</p>
<p>Believe it or not the first remedy I have for you involves the use of peanut oil and lime juice. All you have to do is mix equal parts together and put the mixture on your individual blemishes. Go ahead and leave this concoction on your face for about 15 minutes while you are getting ready for bed, or readying yourself for a bath. After the time is up rinse it off with warm water. This mixture will work to prevent blackheads and pimples, however if you have allergies to these substances, please refrain from using them as they can cause reactions obviously.</p>
<p>The Second Remedy</p>
<p>The second remedy I have for you involves the use of lime juice and rose water. This mixture will, over time, work to shrink your pores and clean your skin. You can get rose water at lots of different health food stores and is very affordable. Be sure to store it in your refrigerator for a truly refreshing facial wash. Normally the mixture will last for several weeks.</p>
<p>The Third Remedy</p>
<p>This remedy involves mixing the rose water with sandal wood and tea tree oils. Put this solution on all of your blemishes at night and leave it on for a period of around 10 minutes. The oils from the tea tree help to get rid of bacteria on your skin, and the rose water works as a cleansing agent. You will also want to store this solution in the fridge as well.</p>
<p>These natural home remedies for acne are very quick to put together and last for a long time with proper storage. They are very effective at improving the quality of your skin with regular use. You really should stop investing in all that costly stuff that doesnt do any good, when a trip to your local health food store can give your really great results for minimum expense and effort. The best part, besides being so inexpensive, is the fact that they are completely natural and are 100% safe for applying to your skin.</p>
<p>br<br />
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pIf you are interested in more information on natural acne cures. I have provided an a target=_new href=http://www.acneproductsreviews.com rel=nofollowacne products review/a that I feel you will benefit from greatly./pbr<br />
br</p>
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		<title>Tips To Get Rid Of Acne Naturally</title>
		<link>http://www.nihowera.com/tips-to-get-rid-of-acne-naturally/</link>
		<comments>http://www.nihowera.com/tips-to-get-rid-of-acne-naturally/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 00:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[get rid of acne naturally]]></category>
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		<guid isPermaLink="false">http://www.nihowera.com/tips-to-get-rid-of-acne-naturally</guid>
		<description><![CDATA[Author: Geoff Whitebr Source: isnare.combr br Lets face it, having acne isnt a pleasant experience. But what is the best way to get rid of it? Are there any ways to get rid of acne naturally that actually work? Fortunately, the answer is yes! In fact, using natural products can be a quick and easy [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Geoff Whitebr<br />
Source: isnare.combr<br />
br<br />
Lets face it, having acne isnt a pleasant experience. But what is the best way to get rid of it? Are there any ways to get rid of acne naturally that actually work?</p>
<p>Fortunately, the answer is yes!</p>
<p>In fact, using natural products can be a quick and easy way to reduce your acne or even eliminate it altogether.</p>
<p>The more natural the products, the better.</p>
<p>Start by increasing the amount of water you drink. This will help to detoxify your body. And when I say water, I mean actual water. Not water disguised inside tea, coffee, juice, smoothies or soda pop. Just pure water. With the state of tap water nowadays, its probably best to filter your water. This is cheaper than buying bottled and is at least as pure. Jug style water filters are easy to use and many are designed to be kept in your fridge so that your drink is cool as well.</p>
<p>Water helps rehydrate your body, which is around 50 to 60 percent water depending on your age.</p>
<p>Water also helps flush away the different toxins that accumulate in your body and helps your body to naturally carry out detoxification.</p>
<p>Youll also find that cutting out things like soda will likely lead you to a healthier diet, which in turn should help decrease your acne problems.</p>
<p>Next up, start taking flax seed oil on a regular basis. You can buy this from your local health food store or over the internet or even in your local WalMart. Although its not technically an acne cure, it helps heal your skin and many people have reported having less acne symptoms once theyve started adding flax seed oil to their regime. Its also a great natural moisturizer.</p>
<p>Use a natural cleansing routine. Most commercial products contain things that are harmful to your skin. Alcohol in its various disguises will dehydrate your skin, so avoid any products containing it. Youll likely be shocked at just how many products this rules out at a stroke. Although it may seem a pain to stand in the supermarket aisle, reading the fine print on the labels, remember that you only need to do this once. Then keep using the best product you come across.</p>
<p>You can narrow down your search by looking for sensitive skin labels as these should be less harsh than the majority of the products on the shelf.</p>
<p>Dont pick at your acne! This is easier said than done, but resisting the temptation to pop your zits as much as possible is a good move. Squeezing your pimples can lead to scarring and will definitely spread the infection as the contents of your pimples will be transferred to your hands and then elsewhere unless you religiously wash your hands the instant youve given in to the temptation of popping that zit.</p>
<p>Another possible natural remedy for acne is to beat an egg yolk and then dab it onto the affected area using a clean piece of cotton wool. Remember to rinse off the mixture after about 15 minutes.br<br />
br<br />
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br</p>
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